Man smiling while resting on his mat during an at-home virtual training workout session

Virtual Training by Life Time Training

Train on your own, but never alone.
 

Get the expertise of world-class trainers — no matter where you are in your fitness journey. Backed by science and geared toward results, Life Time Virtual Training equips you with the tools you need to get closer to your goals.

Three Ways to Train

Now you can work out anytime, anywhere with the guidance of a personal trainer. Download or launch the Life Time Digital App to get started.

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Introductory Training Plans

Included in Membership

 

For all fitness levels. Choose from a range of app-based training plans designed to address members’ most common health and fitness goals.

Download or launch the Life Time Digital App

Download on the App StoreDownload on Google Play

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Custom Training Plans

$ Paid Program

 

Get custom training plans designed specifically for you by a Life Time Personal Trainer. Follow along on your phone with the Life Time Training App.

Request Information

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Live Virtual Training Sessions

$ Paid Program

 

Access the same personal training sessions we offer in-club right from your phone — with 1:1 virtual training sessions.

Request Information

Included in All Programs

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Expert Instruction

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Access to a Personal Trainer

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In-App Workout Tracking

Virtual Training at a Glance

Member Benefits Introductory Training Plans Custom Training Plans Live Virtual Training Sessions
Member Benefits
Included in Membership
Introductory Training Plans
Included
$ Paid Program Live Virtual Training Sessions
$ Paid ProgramPaid Program
Member Benefits
Training Program
Standardized Customized Customized
Member Benefits
Workout Tracking

Included
Custom Training Plans
Included
Live Virtual Training Sessions
Included
Member Benefits
Stats & Photo Tracking

Included
Custom Training Plans
Included
Live Virtual Training Sessions
Included
Member Benefits
Lifestyle & Nutrition Guidance
Limited Customized Customized
Member Benefits
Trainer Messaging
Limited Unlimited Unlimited
Member Benefits
Choice of Trainer
Limited Unlimited Unlimited
Member Benefits
Goal Tracking
Introductory Training Plans
Not Included
Custom Training Plans
Included
Live Virtual Training Sessions
Included
Member Benefits
Initial Consult
Introductory Training Plans
Not Included
Custom Training Plans
Included
Live Virtual Training Sessions
Included
Member Benefits
Plan Customization
Introductory Training Plans
Not Included
Custom Training Plans
Included
Live Virtual Training Sessions
Included
Member Benefits
1-on-1 Workout Sessions
Introductory Training Plans
Not Included
Custom Training Plans
Not Included
Live Virtual Training Sessions
Included

What Members Are Saying

These testimonials are from members who’ve tried our virtual training programs.

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"I love how I’m getting stronger, have more energy, and feel great about “checking off” my completed activities."

— Sandra O.

"Circumference! I’ve lost 11 lbs. but have gained a lot of muscle. But best of all, I have lost inches all over! Legs, arms, waist — I feel great!!"

— Monica S.

Ready To Get Started?

Explore our virtual training programs in the Life Time Digital app.

Don’t have Life Time Digital yet? Download it now.

 

Download on the App StoreDownload on Google Play