Virtual Training by Life Time Training
Train on your own, but never alone.
Get the expertise of world-class trainers — no matter where you are in your fitness journey. Backed by science and geared toward results, Life Time Virtual Training equips you with the tools you need to get closer to your goals.
Three Ways to Train
Now you can work out anytime, anywhere with the guidance of a personal trainer. Download or launch the Life Time Digital App to get started.
Custom Training Plans
$ Paid Program
Get custom training plans designed specifically for you by a Life Time Personal Trainer. Follow along on your phone with the Life Time Training App.
Included in All Programs
Access to a Personal Trainer
In-App Workout Tracking
Virtual Training at a Glance
|Member Benefits||Introductory Training Plans||Custom Training Plans||Live Virtual Training Sessions|
|Included in Membership||Included||$ Paid Program||Paid Program$ Paid Program|
|Stats & Photo Tracking||
|Lifestyle & Nutrition Guidance||Limited||Customized||Customized|
|Choice of Trainer||Limited||Unlimited||Unlimited|
|Initial Consult||Not Included||Included||Included|
|Plan Customization||Not Included||Included||Included|
|1-on-1 Workout Sessions||Not Included||Not Included||Included|
What Members Are Saying
These testimonials are from members who’ve tried our virtual training programs.
"I love how I’m getting stronger, have more energy, and feel great about “checking off” my completed activities."
— Sandra O.
"Circumference! I’ve lost 11 lbs. but have gained a lot of muscle. But best of all, I have lost inches all over! Legs, arms, waist — I feel great!!"
— Monica S.