Virtual Training by Life Time Training
Train on your own, but never alone.
Get the expertise of world-class trainers — no matter where you are in your fitness journey. Backed by science and geared toward results, Life Time Virtual Training equips you with the tools you need to get closer to your goals.
Four Ways to Train
Now you can work out anytime, anywhere with the guidance of a personal trainer. Download or launch the Life Time Digital App to get started.
Team Training Programs
$ Paid Program
These unique training plans were developed by top Life Time trainers and made popular by their social media followers. Get everything you need right on your phone.
Custom Training Programs
$ Paid Program
Get custom training plans designed specifically for you by a Life Time Personal Trainer. Follow along on your phone with the Life Time Training App.
Included in All Programs
Access to a Personal Trainer
In-App Workout Tracking
Virtual Training at a Glance
|Member Benefit||Weight Loss & Training||Team Training Programs||Custom Training Programs||Personal Training|
|Investments||Included in Membership Included in membership||Paid Programing$||$$Paid Program||$$$ Paid program|
|Level of Customization||Standard Standard||Standard Standard||Fully Customized Fully Customized||Fully Customized Fully Customized<|
|Coach Ratio||Team:many Team to many||1:many 1 to many||1:1 one on one||1:1 one on one|
|Length of Program||14 - 60 days 14 to 60 days||Ongoing month-to-month Ongoing month-to-month||Ongoing month-to-month Ongoing month-to-month||Ongoing month-to-month Ongoing month-to-month|
|Coach Messaging||Limited Limited||Unlimited Unlimited||Unlimited Unlimited||Unlimited Unlimited|
|Choice of Coach||None Not-included||Unlimited Unlimited||Unlimited Unlimited||Unlimited Unlimited|
What Members Are Saying
These testimonials are from members who’ve tried our virtual training programs.
"I love how I’m getting stronger, have more energy, and feel great about “checking off” my completed activities."
— Sandra O.
"Circumference! I’ve lost 11 lbs. but have gained a lot of muscle. But best of all, I have lost inches all over! Legs, arms, waist — I feel great!!"
— Monica S.