Man smiling while resting on his mat during an at-home virtual training workout session

Virtual Training by Life Time Training

Train on your own, but never alone.
 

Get the expertise of world-class trainers — no matter where you are in your fitness journey. Backed by science and geared toward results, Life Time Virtual Training equips you with the tools you need to get closer to your goals.

Four Ways to Train

Now you can work out anytime, anywhere with the guidance of a personal trainer. Download or launch the Life Time Digital App to get started.

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Weight Loss & Training Programs

Included in Membership

 

Choose from a range of app-based plans designed to address our members’ most common health and fitness challenges. For all fitness levels.

Download or launch the Life Time Digital App

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Team Training Programs

$ Paid Program

 

These unique training plans were developed by top Life Time trainers and made popular by their social media followers. Get everything you need right on your phone.

Find a Coach

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Custom Training Programs

$ Paid Program

 

Get custom training plans designed specifically for you by a Life Time Personal Trainer. Follow along on your phone with the Life Time Training App.

Find a Coach

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Personal Training

$ Paid Program

 

Enjoy the same personal training sessions we offer in the club. These 1:1 sessions are conducted via video on your phone or device.

Find a Coach

Included in All Programs

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Expert Instruction

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Access to a Personal Trainer

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In-App Workout Tracking

Virtual Training at a Glance

Member Benefit Weight Loss & Training Team Training Programs Custom Training Programs Personal Training
Member Benefit
Investments
Weight Loss & Training
Included in Membership Included in membership
Team Training Programs
$Paid Programing
Custom Training Programs
$$Paid Program
Personal Training
$$$ Paid program
Member Benefit
Level of Customization
Weight Loss & Training
Standard Standard
Team Training Programs
Standard Standard
Custom Training Programs
Fully Customized Fully Customized
Personal Training
Fully Customized Fully Customized<
Member Benefit
Coach Ratio
Weight Loss & Training
Team:many Team to many
Team Training Programs
1:many 1 to many
Custom Training Programs
1:1 one on one
Personal Training
1:1 one on one
Member Benefit
Length of Program
Weight Loss & Training
14 - 60 days 14 to 60 days
Team Training Programs
Ongoing month-to-month Ongoing month-to-month
Custom Training Programs
Ongoing month-to-month Ongoing month-to-month
Personal Training
Ongoing month-to-month Ongoing month-to-month
Member Benefit
Workout Tracking
Weight Loss & Training
Included
Team Training Programs
Included
Custom Training Programs
Included
Personal Training
Included
Member Benefit
Coach Messaging
Weight Loss & Training
Limited Limited
Team Training Programs
Unlimited Unlimited
Custom Training Programs
Unlimited Unlimited
Personal Training
Unlimited Unlimited
Member Benefit
Choice of Coach
Weight Loss & Training
None Not-included
Team Training Programs
Unlimited Unlimited
Custom Training Programs
Unlimited Unlimited
Personal Training
Unlimited Unlimited

What Members Are Saying

These testimonials are from members who’ve tried our virtual training programs.

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"I love how I’m getting stronger, have more energy, and feel great about “checking off” my completed activities."

— Sandra O.

"Circumference! I’ve lost 11 lbs. but have gained a lot of muscle. But best of all, I have lost inches all over! Legs, arms, waist — I feel great!!"

— Monica S.

Ready To Get Started?

Explore our virtual training programs in the Life Time Digital app.

Don’t have Life Time Digital yet? Download it now.

 

Download on the App StoreDownload on Google Play