What to Expect

This 30-day program will show you how to enjoy yourself without abandoning your health goals. The program begins the day you enroll.

Once you enroll, you’ll immediately gain access to the Life Time Training App, as well as:

• A downloadable program guide, which includes healthier holiday recipes and better cocktail and mocktail drink options.
• In-App educational videos with tips on navigating social gatherings and staying active when you don’t have time to exercise, including while traveling.
• Thirty days of workouts, each designed to give you an efficient total body workout, regardless of how many times you’re able to work out each week.
• Access to Coach Lo and a real Coaching Team for support and to help answer your questions.

Optional: Upgrade to Holiday Hustle Starter Pack to help boost your results.