About Me
I became a personal trainer after a car accident in which I lost my best friend who was a personal trainer; I had to overcome severe injuries from the accident. Throughout my career I have had incredible opportunities to help many achieve their goals and improve their quality of life. I have also helped many in their journey of following their passion in the career of being a fitness professional. I love getting outside when I'm not working.
Testimonials
Jill A.
My training with Jerod started when my husband brought me a few personal training sessions as a Christmas present. I had been struggling with depression and as a consequence, I gained weight. I was stuck in my own workout routine with very little results. It was the best gift I could have gotten. Jerod was able to help me work out more effectively. I started seeing the results I had been hoping for and in just a few months, I lost the weight and felt energized and motivated. Jerod knows and understands exercise as well as diet and nutrition. His overall knowledge and ability to apply it is so important. He is encouraging in every way! I highly recommend training with Jerod. You will not be disappointed!
Heather C.
Jerod is the best! Since day one he has been friendly, timely, professional and knows his stuff. I have always looked forward to my sessions. In our year of training together, I have realized new strengths within myself and achieved things I never thought I could.
Paola G.
Jerod has seen me through various stages in my own personal fitness goals over the last 9 years. He has trained me to become a better runner and taught me that weightlifting isn't just for the guys. In one year, he has helped me compete in 9 different weightlifting competitions for USA Power-lifting and USA Weightlifting. I have never felt stronger, healthier, or more confident in myself than when Jerod helped me reach my goals. I highly recommend him as a trainer.
Susan M.
I have been working with Jerod for two years, and have always enjoyed training with him. He is very positive and encouraging, and very knowledgeable. I am a long distance runner and he has helped me come back from several injuries, including a partially severed hamstring tendon, to an even higher fitness level. My injured leg is actually the stronger one now! One of his best abilities is to draw from many different exercise modalities to modify the workout to best suit you. Because of his help I've come to understand the value and necessity of strength training in every athlete's regimen to stay healthy, flexible, and injury-free!