I've been training for over 25 years. I started as a strength coach for the University of Tennessee Women's Athletic Department. After that I moved to Evanston to train athletes getting ready for pro combines. I have been at Lifetime for over 10 years now where I train using multiple styles depending on my clients goals. I have a strong emphasis in Corrective and Performance exercise.

“"It ain't how hard you hit, it's about how hard you can get hit and keep moving forward. How much can you take and keep moving forward."”