About Me
My Passion is Pilates, which provides Preventive, Corrective, and Progressive Exercises that enhances Core Strength, Balance, Flexibility in a Fun, Motivating and Personalized Fitness Environment. I also focus on Nutrition and Strength training to enhance the Health and Vitality of both Mind and Body.
“"Your Talent determines what you Can do. Your Motivation determines how much you are willing to do. Your Attitude Determines How Well You Do It." ”
My Classes
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