Varies, but may include:
A Step Bench, Pair of 1lb Hand Weights, Heavy Dumbbells, Jump Rope, Hand Towel
WHAT TO BRING
Water, Towel, Mat (optional)
INCLUDED IN YOUR MEMBERSHIP
Frequently Asked Questions
Where do we meet for this event?
Outside of the studio at 5:45pm.
What should I wear?
Any workout attire that you feel comfortable in.
What should I bring?
A water bottle and towel. All other equipment will be provided by club.
What equipment will we use?
All equipment will be provided by the club and includes a jump rope, hand weights, dumbbells and a step bench.
Can I bring a friend?
This is an exclusive event for members only.
When will this class be on the schedule?
Ringside will be on the schedule everywhere November 9.
Always consult your physician before beginning any new exercise program.