Anna - Personal Trainer Interview

If I wasn't a trainer, I'd be a professional model. No.

I make myself laugh all the time. So I figure if I can laugh at my own jokes, other people will laugh along with me.

Coming in and exercising isn't always a number-one priority for people. It's hard for them to make time for that in their lives. I too went through a phase of weight gain and being out of shape and not exercising. I think it happens to most everybody, and I went on my own journey of weight loss and getting back into fitness. I want to make this hour that they spend with me the most enjoyable that I possibly can.

What I like to see is connection, fun, laughter, actual enjoyment, not just blood, sweat, and tears. Like just enjoying the moment that you're in, even if it hurts a little bit, it's got to be something that you want to come back to.

I'm Anna Winton, and I'm a trainer at Life Time. [GROWLS] You're going to use that one, aren't you?