Man using kettlebell in class

Kettlebell Kombine

Feel Your Power

This class combines cardio and strength-training exercises to improve your athletic performance and strengthen your body - using only a kettlebell and your body weight.

Kettlebell Kombine Class Schedules     Kettlebell Kombine On Demand

What to Expect

You’ll use kettlebells in ways you never knew you could, learning proper form and technique as you perform movements such as goblet and sumo squats, Russian twists and half Turkish get-ups. This is a high-energy class made for all fitness levels; adjust the intensity by altering the kettlebell weight used.

Instructor leading a Kettlebell Kombine class









Up to 45 minutes


Why it Works

Few workout tools can offer such wide-ranging benefits as the kettlebell. This class utilizes it for strength-building exercises as well as ballistic moves, which can quickly bring on a cardio effect to burn fat and build endurance.

Group of people using kettlebells for a workout
A woman looking at on demand videos on her laptop

Try It On Demand

Can’t make it to the club? Work out anytime, anywhere with our wide variety of on-demand classes — cardio, strength, yoga, family and more.

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Always consult your physician before beginning any new exercise program.