LifeCafe® Menu

Breakfast Panini

Breakfast

Breakfast Panini
700 cal

Cage-free eggs, ham, cheddar & red pepper mayo in grilled focaccia, served with seasonal side (80 cal)

36g Protein | 42g Carb | 44g Fat
2g Fiber

Crisp Bacon & Egg Sandwich
740 cal

Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta, served with seasonal side (80 cal)

29g Protein | 55g Carb | 42g Fat
2g Fiber

Power Breakfast Bowl*
450–500 cal

Grass-fed beef with cage-free eggs, roasted red onion, roasted red & yellow peppers, cilantro salsa & avocado

Beef (490 cal)
36g Protein | 22g Carb | 31g Fat
7g Fiber

The Beyond Burger® (500 cal)
37g Protein | 23g Carb | 32g Fat
9g Fiber

Kale Veggie Burger (450 cal)
27g Protein | 32g Carb | 25g Fat
7g Fiber

Omelet of the Day

Chef’s choice made with cage-free eggs & served with whole wheat English muffin & butter (150 cal) & seasonal side (80 cal)

Nutrition info available upon request.

Acai Protein Bowl

Acai Protein Bowl

Rainforest Acai Bowl
cal 480

Acai sorbet, almond milk and vanilla whey protein or vegan protein topped with fresh fruit, coconut & granola

29g Protein | 53g Carb | 19g Fat
7g Fiber V

Bump It
Almond Butter (180 cal), Chia, Flax or Hemp Seeds (20, 80 or 90 cal), Cocoa Nibs (90 cal), Peanut Butter (280 cal),

Smoothies

Shakes & Smoothies

Legacy Shake
540 cal

Organic 2% milk, peanut butter, Sambazon® Acai, Greek yogurt, L-glutamine & double chocolate whey protein

54g Protein  |  29g Carb  |  25g Fat 
4g Fiber

Bali Blast Shake
300 cal

Almond milk, Peet’s Coffee™, Reveri™ Vanilla Almond Blossom, avocado, spinach, cocoa nibs & vanilla whey protein

27g Protein  |  21g Carb  |  11g Fat 
14g Fiber

Mocha Madness Shake
370 cal

Organic 2% milk, Mocha Java & vanilla whey protein

34g Protein  |   37g Carb
10g Fat  |   1g Fiber

Almond Butter Shake
430 cal

Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein.

27g Protein  |  30g Carb
25g Fat  |  8g Fiber

Vegan PB & B Shake
380 cal

Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™

20g Protein  |  27g Carb
23g Fat  |   7g Fiber

Very Berry Blast Smoothie
350 cal

Orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein

27g Protein  |  55g Carb
3g Fat  |   4g Fiber

Golden State Smoothie 450 cal

Orange juice, almond milk, Reveri™ Vanilla Almond Blossom, banana, coconut oil, turmeric & vanilla whey protein

 28g Protein  |   26g Carb
8g Fat  |   12g Fiber

Strawberry Sunrise Smoothie
380 cal

Orange juice, organic strawberries, banana, & vanilla whey protein

 27g Protein  |   65g Carb
3g Fat  |   4g Fiber

Acai Berry Recovery Smoothie
520 cal

Organic orange juice, Sambazon® Acai, organic blueberries, Greek yogurt & vanilla whey protein.

30g Protein  |  87g Carb  |  7g Fat 
2g Fiber

Body Builder Shake

Organic 2% milk, two organic fruits, Greek yogurt, creatine & double vanilla whey protein

370 cal  |   55g Protein  |   17g Carb
10g Fat  |   0g Fiber

The Ultimate Protein Shake

Includes 24 grams of whey protein, and you choose:

Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic 2% Milk (120 cal), Orange Juice (240 cal)

Add-In Options
(Choose Two)
Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Reveri™ Vanilla Almond Blossom (40 cal), Sambazon® Acai (70 cal), Spinach (5 cal), Strawberry (15 cal)

Bump It
Add to any shake or smoothie:
Chia, Flax or Hemp Seeds (20, 80 or 85 cal), Collagen Protein adds (140 cal), Creatine (0 cal), Generation UCAN® (90 cal), L-Glutamine (0 cal),Life Greens™ (50 cal), Matcha (10 cal), Vegan Protein (110 cal), Whey Protein (120 cal)

 

Nutrition info available upon request.

Legacy Shake
540 cal

Organic 2% milk, peanut butter, acai sorbet, Greek yogurt, glutamine & double chocolate whey protein

54g Protein  |  29g Carb  |  25g Fat 
4g Fiber

Acai Berry Recovery Smoothie
520 cal

Orange juice, acai, organic blueberries, Greek yogurt & vanilla whey protein

30g Protein  |  87g Carb  |  7g Fat 
2g Fiber

Almond Butter Shake
430 cal

Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate  whey protein

27g Protein  |  30g Carb  |  25g Fat
8g Fiber

Emerald Energy Shake
220 cal

Almond milk, avocado, spinach, organic pineapple & vanilla vegan protein

22g Protein  |  12g Carb  |  10g Fat
5g Fiber

Island Smoothie
390 cal

Pineapple juice, acai, coconut, organic pineapple, spinach & vanilla whey protein

26g Protein  |  51g Carb  |  10g Fat
2g Fiber

Mocha Madness Shake
370 cal

Organic 2% milk, Mocha Java Boost & vanilla whey protein

34g Protein  |  37g Carb  |  10g Fat
1g Fiber

Strawberry Sunrise Smoothie
380 cal

Orange juice, organic strawberries, banana & vanilla whey protein

27g Protein  |  65g Carb  |  3g Fat
4g Fiber

Vegan PB & B Shake
380 cal

Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™

20g Protein  |  27g Carb  |  23g Fat
7g Fiber

Very Berry Blast Smoothie
350 cal

Orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein

27g Protein  |  55g Carb  |  3g Fat
4g Fiber

Body Builder Shake
370 cal

Organic 2% milk, choice of two organic fruits, Greek yogurt, creatine & double vanilla whey protein

55g Protein  |  17g Carb  |  10g Fat
0g Fiber

Ultimate Protein Shake

Includes 24 grams of whey protein, and you choose:

Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic 2% Milk (120 cal), Orange Juice (240 cal)

Add-In Options
(choose 2)
Acai Berry (70 cal), Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Spinach (5 cal), Strawberry (15 cal)

Bump It
Add to any shake or smoothie:
Chia, Flax or Hemp Seeds (20, 80 or 90 cal), Collagen Protein (140 cal) Creatine (0 Cal), Generation UCAN® (90 cal), L-Glutamine (0 cal), Life Greens™ (50 cal), Matcha (10 cal), Vegan Protein (110 cal), Whey Protein (120 cal)

 

Nutrition info available upon request.

Chef Dodge Bowl

Bowls

The Chef Dodge Bowl
490–640 cal

Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli

Chicken (490 cal)
32g Protein  |  28g Carb  |  30g Fat
8g Fiber

The Beyond Burger® (640 cal)
32g Protein | 30g Carb | 47g Fat
11g Fiber

Kale Veggie Burger (520 cal)
9g Protein  |  47g Carb  |  36g Fat
9g Fiber

Couscous Bowl
460–610 cal

Garlic-herbed chicken, couscous, grilled artichoke, roasted yellow tomato, zucchini, squash, red & yellow peppers & harissa yogurt, garnished with cilantro

Chicken (460 cal)
37g Protein  |  44g Carb  |  16g Fat 
5g Fiber

The Beyond Burger® (610 cal)
37g Protein | 46g Carb | 33g Fat
8g Fiber

Kale Veggie Burger
13g Protein  |  63g Carb  |  21g Fat 
6g Fiber

Chicken Gyro Bowl
430–580 cal

Garlic-herbed chicken, black kale, arugula, brown rice, farro, quinoa, garbanzo beans, red onion, cucumber, tomato & feta, served with naan bread & tzatziki

Chicken (430 cal)
35g Protein  |  50g Carb  |  15g Fat 
5g Fiber

The Beyond Burger® (580 cal)
35g Protein | 52g Carb | 32g Fat
8g Fiber

Kale Veggie Burger (490 cal)
13g Protein  |  63g Carb  |  21g Fat 
6g Fiber

Harvest Salad

Salads

Served with Drew’s® Natural Dressing.

Mediterranean Salad
170 cal

Romaine & spinach, garlic-herbed chicken, turkey, bacon, tomato, cucumber & kalamata olives

22g Protein  |  7g Carb  |  4g Fat
4g Fiber

Harvest Salad
360 cal

Romaine & spinach, garlic-herbed chicken, craisins, roasted sweet potato, red apple & pumpkin seeds

26g Protein  |  49g Carb  |  7g Fat
7g Fiber

Greek Salad
240 cal

Romaine, kalamata olives, red onion, feta, tomato & cucumber

8g Protein  |  13g Carb  |  18g Fat
5g Fiber

Cobb Salad
370 cal

Romaine & spinach, garlic-herbed chicken, avocado, blue cheese, nitrate-free bacon, tomato, egg & cheddar cheese

29g Protein  |  9g Carb  |  24g Fat
4g Fiber

Bistro Chicken Salad
340 cal

Romaine & spinach, garlic-herbed chicken, red grapes, feta, candied walnuts, red pepper, red onion & diced tomato

18g Protein  |  19g Carb  |  17g Fat
5g Fiber

LifeCafe® Salad
280 cal

Romaine & spinach, blue cheese, craisins & walnuts

8g Protein  |  24g Carb  |  15g Fat
4g Fiber

Chicken Tacos

South of the Border

Enchiladas
510–630 cal

Chicken with three-cheese blend & green onion in corn tortillas

Chicken
49g Protein  |  36g Carb  |  33g Fat
7g Fiber

Spinach & Mushroom
29g Protein  |  37g Carb  |  28g Fat
6g Fiber

Chicken Tacos
450 cal

Chicken with cilantro-ginger slaw in corn tortillas, served with romaine, pico de gallo & cilantro crema (120 cal)

25g Protein  |  33g Carb  |  22g Fat
10g Fiber

Chipotle Chicken Quesadilla
800 cal

Garlic-herbed chicken, three-cheese blend, pico de gallo, green onion & chipotle ranch in a wheat tortillas, served with romaine, pico de gallo & cilantro crema (120 cal)

46g Protein  |  64g Carb  |  42g Fat
8g Fiber

California Chicken Sandwich

Sandwiches

Served with seasonal side

California Chicken
550–810 cal

Garlic-herbed chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta

37g Protein  |  66g Carb  |  46g Fat
7g Fiber

Without bread:
26g Protein  |  14g Carb  |   43g Fat
5g Fiber

Caprese Panini
630 cal

Tomato, fresh mozzarella & house-made pesto in grilled focaccia

32g Protein  |  49g Carb  |  35g Fat
4g Fiber

Chimichurri Chicken Panini
570 cal

BBQ chicken, chimichurri, red pepper, roasted red onion & cheddar in grilled focaccia

35g Protein  |  59g Carb  |  22g Fat
3g Fiber

LifeCafe® Burger*
540–580 cal

Choice of grass-fed beef burger, turkey burger or The Beyond Burger® with romaine, tomato & house-made red pepper mayo on toasted bun

Beef (570 Cal)
27g Protein  |  42g Carb  |  31g Fat
3g Fiber

Without bread (350 Cal)
20g Protein  |  6g Carb  |  28g Fat
2g Fiber

Turkey (540 Cal)
39g Protein  |  45g Carb  |  24g Fat
3g Fiber

Without bread (310 Cal)
32g Protein  |  8g Carb  |  20g Fat
1g Fiber

Kale Veggie Burger (530 Cal)
14g Protein  |  80g Carb  |  19g Fat
4g Fiber

Without bread (266 Cal)
6g Protein  |  28g Carb  |  16g Fat
3g Fiber

The Beyond Burger (580 cal)
27g Protein  |  47g Carb  |  31g Fat
6g Fiber

Turkey Avocado Sandwich
380–690 cal

Turkey, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta

33g Protein  |  60g Carb  |  36g Fat
6g Fiber

Without bread:
25g Protein  |  5g Carb  |  29g Fat
3g Fiber

Pizza

Gluten-Free Pizzas

Serves 2-3

BBQ Chicken & Bacon Pizza
1070 cal

Garlic-herbed chicken, bacon, BBQ sauce & three-cheese blend, garnished with chipotle ranch & green onion on a Caulipower® crust

36g Protein  |  108g Carb  |  31g Fat
6g Fiber

Mediterranean Pizza
1250 cal

Roasted mushrooms, yellow peppers, zucchini & tomato with house-made pesto, topped with feta cheese, black kale & arugula on a Caulipower® crust

20g Protein  |  107g Carb  |  62g Fat
9g Fiber

Margherita Pizza
1010 cal

Fresh mozzarella & parmesan, tomato, olive oil & garlic, garnished with fresh basil on a Caulipower crust

34g Protein  |  87g Carb  |  58g Fat
7g Fiber

Kids Pizza

Kids

Ages 12 & under. Served with fruit (80 cal), kids chips (110–210 cal) & organic milk (70–120 cal) or juice (40–70 cal).

Cheese Pizza
360 cal

15g Protein  |  41g Carb  |  16g Fat
3g Fiber

Chicken Tenders
360 cal

30g Protein  |  27g Carb  |  14g Fat
2g Fiber

Cheese Quesadilla
330 cal

17g Protein  |  29g Carb  |  17g Fat
3g Fiber

Macaroni & Cheese
250 cal

13g Protein  |  29g Carb  |  9g Fat
3g Fiber

2,000 calories a day (1,200 to 1,400 calories for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

seasonal special

Seasonal Specials

Southwest Breakfast Burrito
500 cal

Cage-free eggs, brown rice, black beans, jalapeño, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla

28g Protein  |  50g Carb  |  23g Fat
8g Fiber

Ham & Egg White English Muffin
300 cal

Cage-free egg whites, ham, Dijon mustard & white cheddar served on a whole wheat English muffin

27g Protein  |  26g Carb  |  10g Fat
4g Fiber

The BA Breakfast Sandwich
470 cal

Cage-free egg whites, black beans, roasted red peppers & red pepper mayo served on grilled focaccia

19g Protein  |  45g Carb  |  24g Fat
7g Fiber

*These items may contain raw or undercooked ingredients. Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

Some menu items may contain peanuts, tree nuts or dairy products. Before placing your order, please inform your server if a person in your party has a food allergy.