Life Time Rockville
Club Updates: Know Before You Go
As your club continues to open, use this page as your resource for information about the availability of amenities and programs. You’ll also notice some areas of the club may have new protocols. To get more in-depth information about what we’re doing to help keep you safe, you can visit the safety page.
Fitness Floor
Open
Locker Rooms
Open
Group Fitness
Open, Reservation Required
Kids
Not Available at this Time
LifeSpa
Open, Reservation Required
LifeCafe
Not Available at this Time
Training
Open, Reservation Required
Pilates
Open, Reservation Required
What's Available at Your Club
Fitness Floor
Open
The fitness floor is available for use. Please take note of the cleaning stations available to clean equipment before and after use. Also, please follow signs and markers to guide spacing of equipment.
Free Weights & Resistance Machines
Open
Cardio Machines
Open
Locker Rooms
Open
To practice social distancing, some lockers may be unavailable. We are requesting that no more than 4 members be in the same locker bay at once. Based on governmental orders and guidelines, signs will be posted indicating restrictions for the whirlpools, steam rooms and saunas. In an effort to eliminate multi touch surfaces, we are temporarily removing all toiletires. Please bring your own.
Saunas
Not Available at This Time
Capacity may be limited in accordance with governmental guidance, please refer to in-club signage.
Steam Rooms
Not Available at This Time
Capacity may be limited in accordance with governmental guidance, please refer to in-club signage.
Whirlpools
Not Available at This Time
Capacity may be limited in accordance with governmental guidance, please refer to in-club signage.
Toiletries
Not Available at This Time
Hair Dryers
Available
Showers
Open
Group Fitness
Open, Reservation Required
Due to reduced class sizes, spots fill up quickly — especially in our very popular outdoor classes. For all classes, be sure to make a reservation and arrive at least five minutes prior to guarantee your spot.
Introducing Our New Reservation Policy
As part of our club reopening plan, reservations are now required for all studio, cycle, and yoga classes. This will help ensure your safety as we implement smaller class sizes and facilitate safe distancing.
Cycle
Open, Reservation Required
Bikes will be spaced accordingly to help facilitate social distancing.
Kids
Not Available at this Time
All age groups require a reservation and our child center hours have been adjusted to implement enhanced cleaning protocols and help our kids practice social distancing. Max playtime time per child is temporarily 1.5 hours.
Introducing Our New Reservation Policy
As part of our club reopening plan, reservations are now required for all kids classes, toddler classes and infant care. This will help keep everyone safe as we move toward smaller group sizes and greater social distancing practices.
Infant Care and Toddlers
Not Available at This Time
Classes 3 -11 yrs
Not Available at This Time
Reservations strongly encouraged
LifeSpa
Open, Reservation Required
Appointments are available now though service offerings may be limited based on governmental guidance. Team members and guests will be instructed to wash their hands immediately prior to and following all services and may be instructed to wear protective masks and gloves, as able, without interfering in the technical service. Touchless check-in and checkout process (no cash transactions and card readers will be guest-facing).
LifeCafe
Not Available at this Time
The LifeCafe will operate in varying states of availability in accordance with governmental guidance related to restaurant operation. In the early phases of reopening, grab and go may only be available with the full menu and, app orders and dine in options returning later.
Menu
Check out the updated menu
LifeCafe Experience
Not Available at this Time
Retail
Limited bars bottled water and other beverage options
Training
Open, Reservation Required
We are committed to your safety and keeping your body and mind strong. Exercise and nutrition are vital elements to help improve immunity. To facilitate social distancing, sessions may be held in a dedicated VIP Training area, outdoors on club property or in larger spaces, such as the gym. Your trainer will wear a mask at all times. Register today for one-on-one, small group or Pilates sessions.
1:1 Personal Training
Open, Reservation Required
When available, training may be done outdoors or in other areas in the club to help encourage social distancing. Your Trainer will wear a mask.
Group Training
Open, Reservation Required
Classes will be limited to 6 people to ensure there can be 6 feet of safe social distancing between participants.
Group Classes
Open, Reservation Required
Specific to group class formats, please keep in mind that classes will be limited to 3 people to ensure there can be 6 feet of safe social distancing between participants.
Still have questions? We can help.
What We’re Doing to Help Keep You Safe
For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.