Start here. Shed pounds.
You’ll start to move, increase your cardiovascular efficiency and feel some muscles. You’ll talk food and cooking, sleep and self-care, making small changes that are transformational.
GTX Burn Class Schedules Email Us for a Free Week
What to Expect
Start with the basics. Sit-ups. Push-ups. Planks. Row. Walk. Jog. You’ll burn calories and start to build muscle. Expect tough love from coaches truly invested in your goals.
Treadmills, Dumbbells, Adjustable Benches, Resistance Bands
WHAT TO BRING
Water, Towel, Heart Rate Monitor (Optional)
Why it Works
GTX Burn is designed to help you become comfortable and confident with exercise and nutrition. It specializes in personalized cardiovascular training and teaches your body how to move safely and efficiently, without overworking. Every week you’ll hit carb- and fat-burning zones evenly to help burn calories and increase your cardiovascular and muscle endurance.
Find Which Program is Right for You
Customize your group training to fit your individual schedule and lifestyle.
Choose one format
Set time slot
Choose any format
Up to 7 days/week
Any time slot
Try a Free Week
Experience group training to find out which format is best for you. Try one or try them all.
Meet with a Coach
Connect with one of our group training coaches to learn more about programming and how to get started.
Where It All Happens
Unique and thoughtfully designed group training spaces under one roof, all dedicated to building a better you.
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Always consult your physician before beginning any new exercise program.