Miora performance and longevity
Each of us shares the innate human desire to change & grow. To seek what fulfills us, to discover our true potential, to live the best life possible.
Built safely on the foundation of science
MIORA is a leading edge, proactive approach that will change the way you move through your life. By integrating new tools and technology with expertise and support, this is the future state of optimization to impact and improve all aspects of health — all the days of your life.
HOW IT WORKS
Our cornerstone is The Metabolic Code
Precision Health Assessment
Traditional health care requires you to search out multiple experts from varying disciplines to treat disease, which can be frustrating, overwhelming, and frankly, sometimes too late.
MIORA takes a holistic and proactive approach through a precision health assessment. You’ll start by meeting with our concierge team and taking a diagnostic blood draw. This informs the Metabolic Code, our proprietary tool created by renowned expert James Lavalle.*
Simple to understand but robust in its ability to analyze your metabolic function, uncover what’s not working and answer the question, “How far are you from your optimum health?” By looking at 90+ key biomarkers across the 5 Triads, we’ll determine how your body is performing now and share insight to the future state of your health.
TRIAD
Adrenal – Thyroid – Pancreas
TRIAD
Gut – Immune – Brain
TRIAD
Cardio – Pulmonary – Neurovascular
TRIAD
Liver – Lymph – Kidney
TRIAD
Estrogen – Progesterone – Testosterone
*James B. LaValle, R.Ph., C.C.N.M.T. is an internationally recognized clinical pharmacist and speaker, author of 26 books, board-certified clinical nutritionist, expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. James is currently paving the way for innovative and novel therapies as the chair of the International Peptide Society and co-chair of the American Academy of Anti-Aging.↩ Go back
The science to understand your body. The experts to interpret it. The tools and technology to achieve the results you seek.
Our team includes MDs, PAs, RNs, Registered Dietitians, pharmacists and personal trainers who work together and create an integrated tailor-made program. We've created three distinct programs based on what our clients are looking for, but create personalized protocols based on your goals.
Longevity
Your DNA is not your destiny, and this program empowers you to defy the aging process and reverse the effects of both lifestyle and genetic factors.
weightloss
Built on the tried-and-true foundation of a sound diet and exercise program, expanded with nutraceuticals and pharmaceuticals to help you reach your goals.
performance
For both competitive athletes and those who want to perform better in the gym, court and LIFE, this program helps you achieve more.
Your exclusive membership provides you with a multidimensional, comprehensive solution that addresses all aspects of wellness.
1 brain health
2 stress & resilience
3 thyroid health
4 Cardiovascular health
5 gi/gut health
6 detoxification
7 sexual health
8 musculoskeletal
9 joint health
10 metabolic health
11 immune system
12 pulmonary health
13 sleep
Hormones
Peptides
IV Therapy
Recovery
Rejuvenation
bioidentical
hormone therapy
Revitalize your body and mind with customized therapies. Rebalance and restore natural levels to recapture the vitality of your youth.
advanced iv drip therapy
Boost your energy by rehydrating and recharging from the inside out. Your immunity is enhanced, resiliency increases, and radiance returns.
novel & innovative
peptide therapy
One of the best kept secrets of longevity, we'll tap into the power of your body's natural building blocks to elevate both your physical and mental performance.
beauty & aesthetics
Utilizing the most advanced technology and products available, we help you create and maintain radiant, beautiful skin. From softening wrinkles, restoring volume or improving texture and tone to reducing cellulite or tightening loose skin, uncover a stunning array of skin-transforming treatments and anti-aging solution.
REJUVENATION & RECOVERY
Repair muscles, reduce soreness and inflammation plus prevent injury with our amenities suite of Red Light Therapy, Cryo Therapy, Infrared Sauna, Hyperbaric Oxygen Chamber and more.
Member Subscription benefits include
Club Amenities
Recovery Space, Red Light Therapy, Infrared Sauna, Cryotherapy, Hyperbaric Oxygen Chamber, Beauty & Aesthetic Treatments*
Metabolic Profile
Metabolic Code Questionnaire+, Comprehensive Bloodwork+, Metabolic Code Report+, Medical Consultation & Physical+
Performance and Longevity
Exercise Programming, Nutrition Programming, Personalize Supplementation Plan*, Access to Hormones, Peptide, IV Drips*
Medical Access
Text Access with Medical Provider, Access to Medical Care*, Priority Access to Specialty Physicians Referrals*, Access to Urgent Care and House Calls*
*exclusive member pricing
+included every 6 months
Schedule a personalized consultation
with a MIORA health concierge
Located in Life Time Target Center
600 1st Ave N, Minneapolis, MN 55403
866-770-1588
A MIORA membership is a monthly subscription that, after an initial comprehensive metabolic assessment for a one-time fee, enables members to receive access to various services (some included in the subscription fee, some at an extra cost) from Life Time and from licensed health care practitioners through a medical practice. Life Time provides services and amenities related to general health, wellness and fitness; it does not provide medical advice, diagnosis, treatment or care.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.