3 Formats. One Night.
Try XTREME the brand new evolution of our flagship fitness class TCX. Discover why it became XTREME, one power round at a time.
Our newest yoga offering — experience what it’s like to find your breath and lose your breath in this High Intensity Interval Training Yoga fusion.
EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.
What to Expect
What should I wear?
Workout clothes and your best tennis shoes! Something you’ll be comfortable moving and sweating in.
Can I bring a friend?
Yes! Non-member friends can register on the event landing page by clicking “Non-Member Reservation.”
What equipment will I use in these classes?
Each class uses a variety of equipment – you can expect to use cycling equipment, mats, dumbbells, resistance bands and step. All equipment will be provided by your club.
What should I bring?
A water bottle and a great attitude.
How many classes will I experience?
Each club will host three abbreviated Life Time Signature classes. You can expect to experience:
Up to 20 minutes of XTREME
Up to 20 minutes of FIRE yoga
Up to 20 minutes of EDG cycle