Lab and Metabolic Testing at Life Time Frontenac
Knowledge is power.
Unique factors like metabolism, hormones and food sensitivities can affect your health and fitness goals. Our lab and metabolic tests can reveal details that are crucial for developing a nutrition and exercise program that works for you.
Our metabolic tests use information about your heart rate zones to help you manage your weight and make better use of your workout time. Testing results are used to create a personalized diet and workout plan.
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Whether you want to lose weight or build muscle, the right supplements can help you get the results you want.
Daily support, resources and motivation for you to jumpstart your goals and live a healthier life.
Nutrition guidance including a personalized plan to help you eat healthier and feel your best.