A woman in a gray tank top holds a kettlebell in the up position of a kettlebell swing as a GTX Cut coach gives instructions to two other class participants

G T X Cut

Work hard. Get lean.


The next step in fitness, this program will encourage you to see what you’re capable of while continuing to build lean muscle tissue and drop body fat.

GTX Strength Class Schedules

Upgrade now for unlimited group training classes
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Progressive Programming
 

Experienced and credentialed experts, our trainers take you through periodized programming and deliver accountability, motivation and guidance in formats that work for you.

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Results-Based Classes
 

Our classes are designed to help you achieve specific goals through heart rate training and a mixture of cardio and strength training.

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The LT Training App
 

Conveniently connected to our Personal Trainers and community, our LT Training App allows you to track your workouts and proudly view your progress.

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Safe Training Environment
 

Small class sizes and dedicated spaces help ensure ample social distancing, cleanliness and safety.

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CARDIO

An illustrated graph shows how much emphasis GTX Cut classes place on cardio (1 out of 3)

STRENGTH

An illustrated graph shows how much emphasis GTX Cut classes place on cardio (3 out of 3)

EQUIPMENT USED

Treadmills, Dumbbells, Rowers, Resistance Bands, Kettlebells

WHAT TO BRING

Water, Towel, Heart Rate Monitor (Optional)

CLASS LENGTH

60 Minutes

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Why it Works

GTX Strength specializes in personalized circuit and strength training to help increase your BMR, the efficiency of your muscles, which helps burn more calories throughout the day. This will help you maintain your weight and body fat loss rather than fighting the results you see, setting you up for long-term results and success.

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Upgrade to the Signature Membership and Get Started

1 

Choose your class and reserve your spot

 

Be sure to choose your class format and make a reservation using the Life Time App or on our website.

Make a Reservation

2  

Show up for class

 

Your trainer will welcome you when you get there, help you get set up and guide you through the workout.

3  

Download the Life Time Member App

 

Your trainer can help you get set up so you’re able to track workouts and connect with your community.

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Where It All Happens

Unique and thoughtfully designed group training spaces under one roof, all dedicated to building a better you.

Two rows of treadmills and racks of weights on the fitness floor at Life Time

Related Group Training Classes

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GTX conditioning logo


Going beyond exercise, this foundational program focuses on nutrition, new routines and healthy habits. Your group quickly becomes a community that feels like family.

GTX Conditioning Details

A man and a woman hold weights above their heads with their right arms while extending their left arms out to the side in a T shape
Alpha conditioning logo


You want to improve your athletic performance.  Take your fitness to a completely new level and push your body to its highest potential. This is the program to achieve these goals.

Alpha Conditioning Details

A man in an orange tank top holds a barbell at waist height
Alpha strength logo


You’re an inspiring athlete who loves a challenge. Working out goes past exercise and is now the way you eat, sleep and live. These are your people. This is your program.

Alpha Strength Details

#LoveYourLife

People working out with dumbbells, medicine balls in GTX group training at Life Time

Always consult your physician before beginning any new exercise program.