A woman in a fitness class with outstretched arms and an exultant smile

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Indoor Cycle

Energy and Endorphins


Hop on a bike and pedal to the pace in these results-oriented classes.

Amp and EDG sculpt logos

Sculpt While You Ride

Introducing your new favorite cycle classes: AMP Sculpt and EDG Sculpt. These brand-new formats take the best of our AMP and EDG classes and infuses them with strength training to give you a body-sculpting workout — and a cycle experience unlike any other.  

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Woman riding a bike in Amp cycle class


AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

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Man riding a bike in EDG class


EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

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Man and woman riding a bike in Power class


PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.

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Instructor leading a cycle class

INDOOR CYCLE EVENT
 

Ride for a Reason

Saturday, March 7

Join us from 8am – 12noon as we ride to end childhood cancer and support the kids of St. Jude Children’s Research Hospital and The Life Time Foundation. Sign up solo or assemble a team and choose to ride for 1, 2, 3 or all 4 hours. Open to members and non-members.

Register

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Meet Our Instructors

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Today's Indoor Cycle Classes in Plantation Point

Full Schedule

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

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LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

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Always consult your physician before beginning any new exercise program.