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Lab and Metabolic Testing at Six Forks

Knowledge is power. 

Unique factors like metabolism, hormones and food sensitivities can affect your health and fitness goals. Our lab and metabolic tests can reveal details that are crucial for developing a nutrition and exercise program that works for you.

Lab Testing

Testing a variety of unique markers, our comprehensive lab tests provide valuable insights into your overall health. We also offer specialty lab tests that zone in on issues like food sensitivities, stress response and hormone health.

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Metabolic Testing

Our metabolic tests use information about your heart rate zones to help you manage your weight and make better use of your workout time. Testing results are used to create a personalized diet and workout plan.

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More From Life Time Training

A collection of Life Time nutritional products and healthy plated foods

Nutritionals

Whether you want to lose weight or build muscle, the right supplements can help you get the results you want.

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60day

Daily support, resources and motivation for you to jumpstart your goals and live a healthier life.

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Nutrition Coaching

Nutrition guidance including a personalized plan to help you eat healthier and feel your best.

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