University

Get Set for Success

1

Download the App

Access your digital membership card in the Life Time Member App, then use it to check into the club. Plus, view class schedules, manage your account, reserve courts and more.

2

Schedule Your Free Session

Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.

Schedule Session

3

Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse Frequently Asked Questions, get a quick locker tutorial and more.

Visit New Member Page

Quick Links

Workout Video

Under-the-Sun Strength Workout

When the weather is nice, take your routine outside to your local park or playground to do this super strength workout.

Watch Video(external link)

Staying Active

A man wearing a black swim cap and swim goggles glides through the water of an indoor pool at Life Time

Article

Take Your Cross-Training to the Pool

Whether you run, cycle or lift weights, swimming adds incredible benefits to your cross-training repertoire. And because it’s a no-impact, full-body exercise that boosts your cardio capacity, it’s an ideal complement to almost any activity.

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A group of people holding Warrior 2 position on blue yoga mats in a light-filled yoga studio

Yoga Class

Experience FIRE Yoga

Get the best benefits of both yoga and intense cardio during this innovative class. You’ll push your heart rate during high-intensity interval training, then recover with meditative yoga sequences that return your breath.

View Class Schedule

Aerial view of a collection of photographs, an old-fashioned camera, maps, a hat, a plaid scarf and two mugs full of coffee

Article

Staycation Planning Tips

Staycations combine the healthy benefits of vacations — reconnection, relaxation, and exploration — with all the comforts of home. Try these do-and-don’t tips for planning your next near-home adventure.

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Lifestyle & Self-Care

Two skewers stacked with steak pieces sprinkled with green spices cook on the surface of a grill

Recipe

Steak Skewers with Harissa

Heat up the grill and enjoy these delicious ribeye-steak skewers with homemade harissa for a summer meal. This flavor-packed, zesty North African chili paste livens up any dish.

Get Recipe(external link)

An illustration of a black dog walking through a field of flowers

Article

Have a Relaxing Weekend

Do you spend your weekends running errands or squeezing in too many activities? Stress relief is an important part of your healthy routine. Try these four tips to take back your downtime.

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A woman wearing Life Time workout gear sits on the floor holding a medicine ball in a twist position

Workout Wear

Motivation to Get Moving

Our new apparel collection just arrived in time for summer, and it’s our most exciting one yet. Each piece features an inspirational mantra from our team members printed on the beautiful performance fabrics you love most.

Shop Apparel(external link)

Family Fun & More

Three family members stand tallest to shortest and hold a triangle yoga pose with a background of leafy green trees

Article

5 Ways to Get Fit as a Family

Foster healthy habits in your kids and help them discover their own fitness passions with these family-friendly ideas for getting active together.

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Aerial view of a small metal bowl full of chicken noodle soup next to a larger bowl of chopped cherry tomatoes and cucumbers

Article

Lunchbox Makeovers

Revamp your kids’ lunches into meals the whole family can enjoy. Kids’ growing brains and bodies need good nutrition to thrive. Get inspired by these creative and nutritious lunchbox makeovers your kids are sure to love.

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A woman blows soap bubbles through a yellow bubble wand in an outdoor field as the sun sets behind her

Article

Rediscover the Joys of Summer

Whether you have a vacation day, a free afternoon or want to bask in those extra hours of daylight, here are eight ways to reclaim the summer joy of your childhood.

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