Our creatively designed yoga classes are specifically for children. Throughout the program, instructors will focus on training proper alignment, posture and skill while kids master physical and mental strength with breathing exercises, flexibility and relaxation techniques.
For gymnasts ready to take things to the next level, our curriculum is based on USGA levels of progression. Skills and development are individually tracked and charted, and the focus is on building coordination, flexibility and strength with skill breakdowns, safety, spotting and drills.
Registration occurs 2 weeks before classes start and is included with your junior dues.