Total Transformation
Whether you’re new to this series of exercises or have already discovered the amazing benefits of Pilates, we welcome you to experience a program that will strengthen your core and every muscle in your body.
Pilates classes are included with membership at Life Time at The Shops at Riverside
A Progression-Based Program
Choose what’s right for you – studio mat or reformer classes. Both options offer continuous improvement with a progression-oriented approach.
Mat Pilates
Learn the fundamentals of Pilates and utilize and strengthen your powerhouse. From Pilates Fusion to Core Pilates, our studio team offers a variety of mat-based Pilates classes.
Reformer Classes
Feel the attention of an instructor and the support of a community. From beginner to advanced, you’ll find what’s right for you as you progress through four levels for continuous improvement.
Featured Member Story
Jessica Tobin’s Success Story
One woman shares hard-earned lessons from her postpartum recovery to help others recognize the importance of persistence, self-care, and patience.
Featured Member Story
Growing Older — and Healthier — Together
Members Barbara and Larry Foster on how they’ve stayed the course with their healthy lifestyle.
Featured Member Story
Redefining Success
Danny Agresta was able to lose 80 pounds and transform his lifestyle to feel better: mind, body, and soul. With a new perspective on life, he now prioritizes his health and his family.