A woman in a gray tank top holds a kettlebell in the up position of a kettlebell swing as a GTX Cut coach gives instructions to two other class participants

G T X Cut

Work hard. Get lean.


The next step in fitness, this program will encourage you to see what you’re capable of while continuing to build lean muscle tissue and drop body fat.

GTX Cut Class Schedules   Try a Free Week

A woman with dark hair in a loose bun looks down at the floor

CARDIO

An illustrated graph shows how much emphasis GTX Cut classes place on cardio (1 out of 3)

STRENGTH

An illustrated graph shows how much emphasis GTX Cut classes place on cardio (3 out of 3)

EQUIPMENT USED

Treadmills, Dumbbells, Rowers, Resistance Bands, Kettlebells

WHAT TO BRING

Water, Towel, Heart Rate Monitor (Optional)

CLASS LENGTH

60 Minutes

Why it Works

GTX Cut specializes in personalized circuit and strength training to help increase your BMR, the efficiency of your muscles, which helps burn more calories throughout the day. This will help you maintain your weight and body fat loss rather than fighting the results you see, setting you up for long-term results and success.  

 

A woman in gray tank top and a man in a long-sleeved white workout shirt face each other while holding the push-up position

Find Which Program is Right for You

Customize your group training to fit your individual schedule and lifestyle.

Base Program

 
Choose one format
3 days/week
Set time slot

Flex Program

 
Choose any format
Up to 7 days/week
Any time slot

Try a Free Week

Experience group training to find out which format is best for you. Try one or try them all.

Meet with a Coach

Connect with one of our group training coaches to learn more about programming and how to get started.

Where It All Happens

Unique and thoughtfully designed group training spaces under one roof, all dedicated to building a better you.

Two rows of treadmills and racks of weights on the fitness floor at Life Time

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Going beyond exercise, this foundational program focuses on nutrition, new routines and healthy habits. Your group quickly becomes a community that feels like family.

GTX Burn Details

A man and a woman hold weights above their heads with their right arms while extending their left arms out to the side in a T shape
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You want to improve your athletic performance.  Take your fitness to a completely new level and push your body to its highest potential. This is the program to achieve these goals.

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You’re an inspiring athlete who loves a challenge. Working out goes past exercise and is now the way you eat, sleep and live. These are your people. This is your program.

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#LoveYourLife

People working out with dumbbells, medicine balls in GTX group training at Life Time

Always consult your physician before beginning any new exercise program.