LifeCafe® Menu
Breakfast
Crisp Bacon & Egg Sandwich
740 cal
Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta
29g Protein | 55g Carb
42g Fat | 2g Fiber
Southwest Breakfast Burrito
720 cal
Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla
33g Protein | 78g Carb
34g Fat | 12g Fiber
Frittata of the Day
Chef's choice made with cage-free eggs
Nutrition info on request
AVO Toast
210 cal
Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil
7g Protein | 21g Carb
11g Fat | 5g Fiber
Shakes & Smoothies
Mocha Madness Shake
370 cal
Organic 2% milk, Organic Mocha Java & vanilla whey protein
34g Protein | 37g Carb
10g Fat | 1g Fiber
Almond Butter Shake
430 cal
Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein.
27g Protein | 30g Carb
25g Fat | 8g Fiber
Vegan PB & B Shake
380 cal
Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™
20g Protein | 27g Carb
23g Fat | 7g Fiber
Very Berry Blast Smoothie
350 cal
Orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein
27g Protein | 55g Carb
3g Fat | 4g Fiber
Strawberry Sunrise Smoothie
380 cal
Orange juice, organic strawberries, banana, & vanilla whey protein
27g Protein | 65g Carb
3g Fat | 4g Fiber
Entrees
Served with choice of side
LifeCafe® Burger
560–600 cal
Choice of grass-fed beef burger (600 cal) or turkey burger (560 cal) with romaine, tomato & house-made red pepper mayo on a brioche bun
Add Cheese $1 cal 90
Beef (600 Cal)
29g Protein | 56g Carb
29g Fat | 3g Fiber
DF
Turkey (560 Cal)
40g Protein | 58g Carb
22g Fat | 3g Fiber
California Chicken Sandwich
810 cal
Chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house made black pepper mayo on toasted ciabatta
37g Protein | 66g Carb
46g Fat | 7g Fiber
Turkey Avocado Sandwich
690 cal
Turkey, romaine, avocado & tomato with house made black pepper mayo on toasted ciabatta
33g Protein | 60g Carb
36g Fat | 6g Fiber
Cheese Pizza
680 cal
Naan bread topped with marinara and three cheese blend
30g Protein | 70g Carb
32g Fat | 4g Fiber
Chipotle Chicken Quesadilla
800 cal
Chicken, three cheese blend, pico de gallo, green onion, & house made chipotle ranch in a wheat tortilla & pico de gallo & cilantro crema (120 cal) on the side
46g Protein | 64g Carb
42g Fat | 8g Fiber
Bowls & Salads
Southwest Bowl
370–490 cal
Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo
Chicken
27g Protein | 30g Carb
17g Fat | 7g Fiber
Beef
26g Protein | 27g Carb
32g Fat | 7g Fiber
Chicken Gyro Bowl
430 cal
Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread & tzatziki (190 cal)
35g Protein | 50g Carb
15g Fat | 5g Fiber
LT Bowl
470 cal
Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa
32g Protein | 46g Carb
19g Fat | 10g Fiber
Cobb Salad
370 cal
Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes & shredded cheddar cheese
30g Protein | 7g Carb
24g Fat | 4g Fiber
Mediterranean Salad
300 cal
Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber & Kalamata olives
21g Protein | 5g Carb
4g Fat | 4g Fiber
LifeCafe® Salad
290 cal
Romaine, spinach, craisins, walnuts & blue cheese
8g Protein | 24g Carb
15g Fat | 4g Fiber
Some menu items may contain peanuts, tree nuts or dairy products. Before placing your order, please inform your server if a person in your party has a food allergy.
Kids
12 & under. Served with banana (100 cal), kids chips (110–210 cal) & juice (40–70 cal); substitute organic milk for $1 (70–120 cal)
Fiesta Bowl
270 cal
Brown rice, black beans, tomato & avocado
14g Protein | 42g Carb
9g Fat | 15g Fiber
Cheese Pizza
360 cal
15g Protein | 41g Carb
16g Fat | 3g Fiber
Chicken Tenders
360 cal
30g Protein | 27g Carb
14g Fat | 2g Fiber
Mac N Cheese
300 cal
10g Protein | 44g Carb
9g Fat | 2g Fiber
2,000 calories a day (1,200 to 1,400 calories for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
Snacks
GoGo – Squeez Applesauce
Vegan | Gluten-Free
Hippeas – Vegan White Cheddar
Vegan | Gluten-Free | Organic
Lesser Evil – Popcorn
Vegan | Gluten-Free | Organic
That's It – Apple + Blueberry
Vegan | Gluten-Free | Paleo
Coffee & Tea
Peet’s Coffee®, and Mighty Leaf teas are now available in your LifeCafe. Peet’s has been brewing the best coffees for more than 50 years. And like Peet’s, we share a passion for quality, a dedication to excellence and a vision to be the best.
Peet's Coffees
Regular Coffee
Medium:
0 cal
Large:
0 cal
Baridi Cold Brew
Medium:
0 cal
Large:
0 cal
Mighty Leaf Teas
Mighty Leaf Hot Tea
One Pouch:
0 cal
Two Pouches:
0 cal
Mighty Leaf Matcha Latte
Medium:
280 cal
Large:
310 cal
Bhakti Chai
Medium:
280 cal
Large:
380 cal
Espresso & Specialty Drinks
Espresso
Single:
10 cal
Double:
15 cal
Americano
Medium:
25 cal
Large:
25 cal
Latte
Medium:
220 cal
Large:
240 cal
Cappuccino
Medium:
140 cal
Large:
160 cal
Mocha
Medium:
410 cal
Large:
480 cal
Add Ins
Coconut or Almond Milk
10 cal per oz.
Syrup or Sauce
0–60 cal