How do I choose a program?

To choose a program, go to the Life Time Member App and click on the Workouts icon in the bottom menu. Once in Workouts, select the ‘30-Day Training Programs’ tile and choose your program from the list on the subsequent screen.

How to navigate to the 30-Day Training Programs from the Life Time Member App:

If you have yet to download the Life Time Training App, you will be re-directed to your app store for download. You can then sign in using your myLT username and password.

Don’t have a myLT username and password? Set up your myLT account.

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