Family Classes
Choose from a range of family-friendly, easy-to-follow classes you can do with kids of all ages.
Family HIIT
Nikki N. | 16:21
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Burn off some energy with high intensity interval training for the whole family. All you need is space to move.
Family HIIT
Nikki N. | 32:07
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Burn off some energy with high intensity interval training for the whole family. All you need is space to move.
Family SHRED
Nikki N. | 32:20
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Combining cardio and strength, this workout is designed for the whole family to do together. Work your entire body in one dynamic class.
Kids Yoga
Nicole W. | 14:36
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Gather your family and take them on a yoga journey. Find your breath and follow along as you flow through this kid-friendly practice.
Kids Yoga
Nicole W. | 17:18
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Gather your family and take them on a yoga journey. Find your breath and follow along as you flow through this kid-friendly practice.
Back to School Meditation
Tory S. | 7:05
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Challenge your reactive mind and anchor your attention to the rhythm of your breath. Practice this meditation technique with the whole family.
Family Barre
Katie H. | 16:10
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
A ballet technique class designed for the whole family in mind with foundational ballet movements for core, cardio, flexibility and strength training.
Family SHRED
Suzanne G. | 29:22
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Combining cardio and strength, this workout is designed for the whole family to do together. Work your entire body in one dynamic class.
MOST POPULAR FAMILY CLASS
Family HIIT
Jessica J. | 15:05
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Burn off some energy with high intensity interval training for the whole family. All you need is space to move.
Family Yoga
Tory S. | 15:34
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Gather your family and take them on a yoga journey. Find your breath and follow along as you flow through this kid-friendly practice.
Family Meditation
Tory S. | 3:56
Class Level
Beginner
optional Equipment
No Equipment Needed
Cardio
Strength
Challenge your reactive mind and anchor your attention to the rhythm of your breath. Practice this meditation technique with the whole family.
Cardio Classes
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
More At-Home Resources
At-Home Workouts
These workouts prove you don’t need fancy equipment or a ton of space to stay in peak condition.
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