Classes at Life Time

Strength

Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

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Yoga

Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.

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Signature Group Training

Structured programming. An expert coach. The energy of others eager to motivate you. No wonder it’s the best workout of your life.

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Cardio

Blood-pumping, pulse-raising, happy-hormone-releasing classes offer a workout and a good time.

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Barre

Raise the barre as you find alignment, strengthen your core, and tone muscles.

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ARORA

Low-impact classes offer a mix of cardio, strength and flexibility to support optimal body function.

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Dance

Get your move on in the dance party of the workout world.

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Kickboxing

Jab, cross, hook, and uppercut your way in these high-energy boxing, kickboxing and conditioning classes.

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Cycle

From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

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