Building exterior at Life Time Mississauga

Dynamic Stretch can help you move better and recover faster. Learn More

Make the Most of Your Membership

Recommended

Book Your Complimentary Session

Unlock results with a complimentary hour of personal training with an expert. Select the session of your choice: a consultive Goal Setting Session or break a sweat with an Intro to Dynamic Personal Training.

Download the App

Access your digital membership card in the Life Time Digital App to check into the club. Plus, view class schedules, reserve your spot, manage your account, and access a library of on-demand classes, award-winning health content and more.

Download on the App StoreDownload on Google Play

Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse FAQ, get a quick locker tutorial and more.

Outdoor Pools

Enjoy Summer’s Endless Possibilities 

Whether you’re lounging on the pool deck or enjoying splash-worthy fun together, every inch of our outdoor pool area is thoughtfully designed with you in mind. Our premium resort amenities and an unforgettable summer await you poolside.

Add Outdoor Pool Access 

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woman smiling on bike with Ride of a Life Time logo

Ride of a Life Time

Sept 25 | 3 Ways to Ride

 

In the club. At home. On the road. Join us Saturday, September 25th, for a cycling event unlike any other to raise money for the Life Time Foundation and Children’s Miracle Network Hospitals.

Register Now

Now at Life Time Mississauga

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In-Club Events

Get In on the Fun

Try a new workout, Meet new people. Reach your goals. Adult-only and family-friendly events are happening every week at your club

View Event Schedules

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Weight loss

Why Strength Training Can Be One of the Fastest Ways to Get Results

While there is no quick-fix with fitness and consistency is always key, here are five reasons why strength training will benefit you.

Read More

A Personal Trainer and his client completing abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

Learn More

Stay Connected

Want to hear more? Check out our club's Facebook page to go more club updates and connect with your Life Time community.

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Club Updates: Know Before You Go

As we work to safely open your club, please take note of new processes and policies.

Fitness Floor
Closed

Locker Rooms
Closed

Group Fitness
Closed

Kids
Closed

Aquatics
Closed

Racquet Sports
Closed

Gymnasium
Closed

LifeCafe
Closed

Training
Closed

Pilates
Closed


Masks

Please bring and wear a mask. Consistent with Government order and for the health of our community, mask use is required for members over the age of 2 when visiting Life Time. Masks are available for purchase at the LifeCafe and shop.lifetime.life. Mask usage is required except in the following instances:

  • While exercising and physically distanced
  • While participating in outdoor activities and physically distanced
  • When not safe or practical, for example:
    • Eating / drinking
    • Swimming
    • Showering
  • If you have a medical need which requires a mask exemption, please contact your club leadership. They will engage with you through an interactive process which helps identify an appropriate alternative accommodation, while also continuing to uphold safety standards and government requirements in these uncertain times.

     

Temperature Screening

Please remain at home if you're not feeling well. To support the health and safety of the entire Life Time community, we are conducting daily temperature screenings for all Members and Team Members (note that our screening device does not store information). Entry to the club will not be permitted for anyone with a temperature of more than 100 or 100.4 degrees, subject to government guidelines. Please refer to signage in your club for additional information.

Water

Bring a filled water bottle as refillable stations may be unavailable, in accordance with state and PHAC guidelines.

Guests

Please refer to your club hours page to view the daily ability for guest visits.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.