Life Time Classes on Demand

Warrior Sculpt

A yoga mat and dumbbells are all you need to enjoy this high-energy workout, which blends traditional yoga moves with high-intensity interval training (HIIT).

Man doing an at home yoga workout with Life Time Classes on demand

Warrior Sculpt

Thor B. | 47:06

Class Level
Intermediate

Optional Equipment
Yoga Mat, Light Dumbbells

Woman lunging to the side with a dumbbell

Warrior Sculpt

Katie P. | 47:23

Class Level
Advanced

Optional Equipment
Yoga Mat, Light Dumbbells

Woman lunging forward with dumbbells

Warrior Sculpt

Katie H. | 49:51

Class Level
Intermediate

Optional Equipment
Yoga Mat, Light Dumbbells

Woman doing warrior one pose with weights above her head

Intro to Warrior Sculpt

Katie H. | 46:38

Class Level
Intermediate

Optional Equipment
Yoga Mat, Light Dumbbells

Woman at home with two fists up

Warrior Sculpt

Suzanne G. | 32:57

Class Level
Intermediate

Optional Equipment
Yoga Mat, Light Dumbbells

More Yoga Classes On Demand

Woman taking a Zumba class at home with Life Time Classes On Demand.

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

A man taking a Barbell Strength class at home with Life Time Classes On Demand.

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

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