I was a biomedical research scientist for 30 years and have been part of Lifetime Columbia since we opened in 2006. Little did I know when I walked into my first Pilates class here 13 years ago that I was starting a journey that would lead me to change careers! Learning is a life-long passion and I have always been passionate about helping others to realize their potential. My love of endurance cycling led me to become a Metabolic (Cardio) Coach, Personal Trainer and Master Pilates instructor. I’ve now been a trainer here at Lifetime for over 10 years and enjoy helping my clients achieve their health and fitness goals. When I’m not at Life Time, I enjoy being outside with my husband (cycling, kayaking, hiking or skiing) and spending time with my extended family.

““The mind, when housed within a healthful body, possesses a glorious sense of power.” ”