About Me
I am a N.A.S.M Certified Personal Trainer, CES Corrective Exercise, PN 1 Nutrition Coach, ACE Senior Fitness Specialist. Registered 3rd degree Okinawan Shorin Ryu Karate Federation. I retired from a 20 year career in law enforcement in 2014 and pursued a career in fitness. My core philosophy is a belief that through goal setting and discipline, any result is achievable. My specialties are functional strength and metabolic conditioning, corrective exercise, women's self defense training, and nutrition coaching for weight loss & body composition.
“" If your mind can conceive it, and your heart believe it; you can achieve it"”
Testimonials
Kristy E.
Candice has been amazing! She has been so instrumental in my personal 'feel better journey'!! I have lost almost 5% body fat, increased muscle, and reduced inflammation and pain in less than 6 months. She is incredibly knowledgeable and has the best personality to workout with!!