My passion for fitness started at the University of North Carolina at Chapel Hill. Struggling to make friends and meet new people, I invested my time in bettering my physical appearance with the hopes of gaining confidence. With an athletic background and love for science, I completely changed the trajectory of my life and decided to commit my education to health and fitness. I found improvements in not only my physical appearance, but every other aspect of my life. My experience in exercise science research, sport performance, weight-loss, nutrition, injury rehabilitation and corrective exercise have made me a well rounded Dynamic Personal Trainer at Life Time. My goal is to help people become the best versions of themselves through exercise, nutrition, and daily habit change; young or old, beginner or advanced. Feel free to drop yourself in my schedule for an Intro to Dynamic Personal Training Session or Goal Setting Session, or, simply come say hi to me on the floor!

“Strength is never weakness.”