Douglas B.

Contact Me

Personal Trainer | Personal Training Manager

Certifications

Location

  • Austin - South, TX

Services

Small Group Training, Member Onboarding, One-on-One Training

Specialties

Post Injury/Corrective Exercise, General Health and Wellness, Muscle Building, Olympic Lifting, Strength Training

  • Schedule available upon request.

About Me

We were made to accomplish great things. This is what pulled me into the realm of Personal Training. I love to encourage, guide and help people see the athlete inside themselves. One of the greatest feelings in the world is watching a former client developing and adhering to their own program based off of what they have learned. My philosophy holds true to all aspects of life. We are called to live great lives!

“I don't stop when I'm tired, I stop when I'm done.”

— David Goggins

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Testimonials

Amy L.

"I met Doug for the first time in 2013 at a time when my life was a bit of a mess. I was at a low point, consumed by debilitating vices and lacking both mental and physical health. I knew I needed change so I reached out to Lifetime for help. Soon after I was paired with Doug Brandt for personal training without the slightest clue of how impactful our relationship would be. Doug and I ended up training for four years and within those years my life changed radically. Not only am I in the best shape of my life, I am also in the best mental and spiritual state I have ever been in. Doug not only helped me to get my life under control physically, he helped me find peace spiritually and mentally too. Our sessions together were challenging and Doug pushed me beyond what I perceived my capabilities to be. He showed me that no matter what adversities I face in life that I am strong enough to overcome any situation. His positive influence changed my life both inside and outside of the gym and I will carry each of his lessons for the rest of my life. I would not be the person I am today had I not met Doug and thanks to him I am proud of the person I have become."

Carrie K.

"It has been an amazing experience working with Doug over the past almost two years. I was very out of shape, depressed and dealing with a history of back issues that had prevented me from working out at all for many years. We started slowly and Doug helped me learn how to move again. I was intimidated being in the gym around so many strong, fit people, but Doug knew what I needed each time we got there, like a good coach should. He pushed me to try things I wasn't sure I could do and offered positive support when I was discouraged. He has helped me gain strength and a better understanding of how to treat my body and mind so that I can do the things I want to do as I age. I appreciate that each session presents a variety of ways to approach overall fitness -- weights, cardio, yoga, stretching, nutrition check-ins, and sometimes just breathing. With Doug's coaching I've increased mobility and strength and confidence and best of all, an active lifestyle is a habit again!"