A 20-yr Fibromyalgia Warrior, her passion for Fitness, including Pilates, has been fueled by the desire to "Build People Strong" in light of and/or despite physical adversities. Since her move to NC in 2016, Lyndada has been with Lifetime, where she has elevated her Group Fitness Instructions as an ELITE Fitness Performer & Signature Coach, leading the way in Mat Pilates instructions even through the Pandemic. Her latest accomplishment in becoming a Peak Pilates Instructor has catapulted her mission in helping clients improve their overall strength, stamina, flexibility and functional stability utilizing proven Pilates Movements & Flow Techniques performed with multiple Signature Pilates Apparatus. Her Certifications include: AFAA Group Fitness & Mat Pilates, 2010 NASM-Certified Personal Trainer, 2017 NASM-Certified Fitness Nutrition Specialist, 2018 Peak Pilates Level 1 Pilates Instructor,