Patrick K.

Contact Me

Personal Trainer | Group Instructor and Coach

Certifications

Location

  • Folsom, CA

Services

Small Group Training, One-on-One Training, Member Onboarding

Specialties

Weight Management, Post Injury/Corrective Exercise, General Health and Wellness

  • Schedule available upon request.

About Me

After years of teaching physical education and neuromuscular massage I decided to use my skills directly on individuals within the community. I combine my knowledge of injuries and pathologies with trigger points and referred pain patterns to help my clients learn to move safely. I love to see the look on a client's face when I have helped them move efficiently without any restrictions from pain.

Testimonials

Frank C.

I had Patrick as my Coach for two months. My goal was to hit a Golf Ball further. The program he showed me were tailored for that. He is fun full of energy and his passion for helping others is contagious. I highly recommend Patrick. Yes I am hitting the ball further

Jon M.

Patrick is great fun in his training programs. High energy and focused on having all of us achieve more in our physical health. Patrick also helped me when I had a pulled muscle in my left leg. He worked magic on my muscle in a matter of 30 minutes that relieved 4 days of aggravation. If you are looking to have a good time, be challenged and work with a focused program - Patrick can guide you along your journey.