I have always been into exercise and the gym, but I never wanted to spend the money on a personal trainer. About nine months ago, I decided I wanted to learn Olympic weightlifting and powerlifting. LT set me up with Rachel, and I can honestly say that working with her has been one of the best investments I have ever made in my own health and wellness; she is just worth every penny. Rachel is a fantastic teacher and is tremendously patient. As someone who has always had trouble learning new movements and developing muscle memory, I have managed to learn half a dozen new lifts with Rachel's help. Rachel works extremely hard and challenges me to do the same. I have always been fairly fit, but I have seen dramatic improvements in my strength and physique since we started to work together. I truly look forward to training with Rachel every week because I know that her program works so well. She is smart, knowledgeable, willing to be flexible with my schedule, and is an absolute hoot to boot. I would recommend working with Rachel to anyone. Love this girl!

I was slightly intimated when returning to the gym life, especially such a large corporate one, but I needed to make a change. Upon joining I was set up with a personal trainer to introduce me to all the benefits of Lifetime Fitness and to review my current status and goals. Rachel made me feel as if I gained a friend from the moment we met and has continued to help me reach my objectives. I was so impressed by our first meeting I decided to join her boot camp where she mentioned there were several people I could meet with similar ambitions. Not only have I challenged my body to transform into something I am proud of, I have made friends I would have likely never met without Rachel’s networking. Instead of just coming randomly to the gym, slacking off and not reaching my potential, I am held accountable by an outstanding group of peers to be the best I can be. Thank you Rachel for making me feel like more than just another client and for helping me fall in love with my body again!

I started working with Rachel about 10 months ago, and have enjoyed every minute. She's incredibly knowledgeable and helpful, and has taught me a lot about the right type of exercises to help me meet my goals. She pushes me, and at the end of every workout, I really do feel great. I've seen good results and the gym has become a regular part of my life. Rachel is also very friendly and easy to talk to - so workouts fly by!