Vanina S.

Contact Me

Personal Trainer | Studio Instructor | Group Instructor and Coach

Certifications

Location

  • Cypress, TX

Services

One-on-One Training, Small Group Training

Specialties

Weight Management, General Health and Wellness, Contest Prep, Muscle Building, Strength Training

  • Schedule available upon request.

About Me

I grew up in Argentina and moved to the United States when I was 18. I've always had an active lifestyle growing up, however after having kids I started to develop issues with my Thyroid. I had no choice but to start taking my health and fitness more seriously. While taking group fitness classes, I fell in love with it and decided I wanted to start teaching them myself. I realized that I have a passion for helping people change their lives and continued further to become a certified personal trainer. When I was 28 I wanted to challenge myself mentally and physically, as well as showing my clients what commitment and consistency could help you achieve. I competed for 4 years, obtaining my pro card in 2017. I have helped my clients successfully reach their personal fitness goals throughout my 10 years of training, and hope to continue to change lives.

“Mindset is what separates the best from the rest.”

— Anonymous

Fluent In

English & Spanish

My Classes

Testimonials

Kristen T.

Vanina is AMAZING!!! She knows exactly how to take your body where you want it to. She has helped me lose a lot of weight after both of my babies, and she continues to help me and motivate me to reach further goals. She is so personable and such a fun person to be around with her upbeat energy! She knows how to train and teach classes SO well and makes it enjoyable for everyone!: )

Angela M.

I was excited to join the gym and start a new health journey. I’m already a naturally fit person, but I’m was looking to gain some muscle and tone up. I was intimidated by the machines and didn’t know where to start. Having Vanina as my personal trainer has helped me achieve my goals. In just a few months my body changed and I look and feel better. Vanina has helped me start a new life long journey. Now people complement all the time.

Penny H.

I signed up for 19 classes with Vanina, to get in shape for the first time in my life. Vanina knew what exercises and equipment was needed to help me reach my fitness goals. She also helped me set up and maintain a meal plan to help me reach my personal goals. Very happy with my experience hiring a personal trainer for the first time. Would recommend her to anyone looking to hire a PT for the first time.

Jodi K.

I have been training with Vanina for about 9 years and now, my daughter has started training with her also. She is absolutely the best! I love that she is honest, even if it isn’t exactly what I want to hear, but need to. If I ever have an area of concern, if she can recommend a modification she will, and if she is unsure, she will find out for me. You won’t only get a great trainer, but a wonderful friend. I highly recommend her train with!

Stephenie C.

Vanina is supportive and kind. She listens and really acts on your goals. She is there for you through the process of your transformation and is very helpful. I have learned quite a bit about my body and have seen progress working with her. Absolutely a wonderful trainer and person to work with!

Valerie H.

Vanina is an amazing group instructor and personal trainer. When personal training, she customizes works outs and meal plans to the individual, she doesn’t try to make one program fit all of her clients. If you want results, engage Vanina!

Jenelle H.

Thank you so much for all you’ve helped me accomplish. You are always there to teach and motivate and even make group sessions seem like individual workouts because of your attention to detail. I was afraid I would have to miss your classes when I was injured but you modified my exercises when needed and helped me stay with my gym family!

Casandra L.

Vanina is a boss! She knows her stuff and pushes you to achieve your best self - mentally and physically. She takes the time to understand your goals and with every workout, she tailors the experience to help you achieve those goals. She is the absolute best and I love working out with Vanina! She is hands down one of the best instructors at Lifetime.

Grant W.

Vanina, you are the BEST!!! Not only did you help me to lose weight and begin a healthier lifestyle, you taught me real life manageable ways to continue my journey! So many trainers in the past have thrown general workouts at me but you tailored workouts that strengthened the areas affected by injuries and surgeries. Thank you so much for your time and effort!!!

Anna L.

Vanina helped me conquer my fear of public workouts by her style of training! She always pushed me to do more because she knew i could achieve more! I definitely recommend her to everybody!