About Me
I have always had a strong interest in strength training and more specifically developing total body performance and balanced strength. As I became more involved in my efforts to create more balanced strength within myself, I became interested in helping others achieve similar goals. Outside of work I love to follow sports (basketball and football are my favorites) and continue my education on the human body.
Testimonials
Lilia U.
I started working with Zach after living with lower back pain for 2 years (from caring a child) and my primary goal was to loose weight. Zach designed my workout to help me activate the right muscle groups for my daily activities and within a few weeks my back pain was completely gone and overall fitness improved dramatically as well. I have also been loosing weight steadily for the last 5 months of working with Zach (with his input on my diet) and my metabolism is the best it's been in years. Zach asks questions, listens, and provides constant feedback to help his clients achieve their goals and be well. I have had PTs in the past, but am having the best experience with Zach. Highly recommend to everyone!
Bernadette S.
I have worked with Zach for just 2 months and already I see a significant change in my overall strength, posture and coordination. Zach is very patient, he listens to my questions and takes the time to explain each exercise and its benefits. I've worked with several trainers over the years and Zach is the first trainer to truly focus on my long tern goal and I'm thrilled to be working with him.