Classes at Life Time
Strength
These classes are all about strength - challenging your body, refining your form, and helping you train with purpose.
Mind Body & Yoga
Carve out the space to reconnect with your body and calm your mind. With this variety of practices you’ll feel supported from the inside out.
Conditioning
Train smarter, not harder. These expert-led classes help you build the strength, endurance, and resilience of a true hybrid athlete.
Cardio & Dance
Blood-pumping, pulse-raising, happy-hormone-releasing classes offer a workout and a good time.
ARORA
Low-impact classes offer a mix of cardio, strength and flexibility to support optimal body function.
Cycle
From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.