Your results are in!

Here are the fitness activities we think you’ll enjoy:

FIRE yoga

Work up a sweat in this fusion of vinyasa-style yoga and high-intensity interval training.

This class blends traditional yoga moves with heart-pumping high-intensity interval training.

Learn boxing fundamentals and techniques in this class that delivers a total-body workout.

Follow along with cardio moves in this no-impact/non-weight-bearing class held in the pool.

Life Time offers weekly social rides of different distances and for different ability levels.