Woman taking a power cycle class at home with Life Time Classes On Demand

Life Time Classes on Demand

Power

Put your endurance and strength to the test with challenges and drills designed to strengthen your training routine.

A woman on a stationary bike

PWR

Marnie R. | 50:37

Class Level
Advanced

Optional Equipment
Indoor Bicycle

a women sits and bikes on a stationary bike

PWR

Tiffany B. | 35:04

Class Level
Intermediate

Optional Equipment
Indoor Bicycle

More Cycle Classes On Demand

Woman taking a Zumba class at home with Life Time Classes On Demand.

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

A man taking a Barbell Strength class at home with Life Time Classes On Demand.

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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