Life Time Classes on Demand
Studio Cycle

Enjoy an incredible workout you can do at your own pace. Our expert instructors drive the energy with music, challenging drills and motivating coaching along the way.

a women stands and instructs a cycle class from a stationary bike

Studio Cycle

Gerry H. | 30:21

Class Level
Intermediate

Optional Equipment
Indoor Bicycle

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Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

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A man taking a Barbell Strength class at home with Life Time Classes On Demand.

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

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Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

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