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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Kids Studio Low Impact Martial Arts Mindful Movement Nutrition PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

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Instructor

Brianna Z. Brien S. Danny B. Derek J. Jacob S. Preston M. Tina E.

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APRIL

APR

S Sun 20

Sunday

20

2 results

M Mon 21

Monday

21

3 results

T Tue 22

Tuesday

22

2 results

W Wed 23

Wednesday

23

3 results

T Thu 24

Thursday

24

2 results

F Fri 25

Friday

25

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Saturday

26

12 class results for the week of Sunday, April 20

No results for this day.

Morning

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Brien S.

Functional Fitness Floor, Folsom

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Brianna Z.

Functional Fitness Floor, Folsom

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Preston M.

Functional Fitness Floor, Folsom

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Derek J.

Functional Fitness Floor, Folsom

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: HINGE & PRESS : New Coach

Tina E.

Functional Fitness Floor, Folsom

Morning

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Brien S.

Functional Fitness Floor, Folsom

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: FULL BODY

Brianna Z.

Functional Fitness Floor, Folsom

Morning

Reserve

5:00 to 6:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Preston M.

Functional Fitness Floor, Folsom

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Danny B.

Functional Fitness Floor, Folsom

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL : New Coach

Tina E.

Functional Fitness Floor, Folsom

Morning

Reserve

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Preston M.

Functional Fitness Floor, Folsom

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Jacob S.

Functional Fitness Floor, Folsom

No results for this day.

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