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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Kids Studio Low Impact Martial Arts Mindful Movement Nutrition PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

Cardio+Resistance HIGH Fitness XTREME HIIT XTREME KETTLEBELL

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Alicia M. Betsy K. Brianna Z. Brien S. Brittany F. Cindy L. Danny B. Derek J. Jacob S. Nicholas H. Niki W. Patrick K. Preston M. Shanell M. Tina E. Vee B.

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Free Classes

Filtered By:

Filtered By:

2 results

APRIL

APR

S Sun 13

Sunday

13

7 results

M Mon 14

Monday

14

12 results

T Tue 15

Tuesday

15

6 results

W Wed 16

Wednesday

16

11 results

T Thu 17

Thursday

17

7 results

F Fri 18

Friday

18

2 results

S Sat 19

Saturday

19

47 class results for the week of Sunday, April 13

Morning

9:00 to 10:00 AM

Shanell M.

GTX Space, Folsom

10:00 to 11:00 AM

Patrick K.

GTX Space, Folsom

Morning

6:00 to 7:00 AM

GTX: SQUAT & PULL

Patrick K.

GTX Space, Folsom

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Brien S.

Functional Fitness Floor, Folsom

9:00 to 10:00 AM

GTX: SQUAT & PULL

Patrick K.

GTX Space, Folsom

9:30 to 10:15 AM

Betsy K.

Studio 2, Folsom

10:00 to 11:00 AM

GTX: SQUAT & PULL

Brien S.

GTX Space, Folsom

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Brianna Z.

Functional Fitness Floor, Folsom

5:00 to 6:00 PM

GTX: SQUAT & PULL

Niki W.

GTX Space, Folsom

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Preston M.

Functional Fitness Floor, Folsom

5:45 to 6:30 AM

XTREME HIIT: New Time

Vee B.

Studio 1, Folsom

6:00 to 7:00 AM

GTX: HINGE & PRESS

Patrick K.

GTX Space, Folsom

8:00 to 9:00 AM

GTX: HINGE & PRESS : New Class

Derek J.

GTX Space, Folsom

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Danny B.

Functional Fitness Floor, Folsom

9:00 to 10:00 AM

Cardio+Resistance

Alicia M.

Studio 1, Folsom

9:00 to 10:00 AM

GTX: HINGE & PRESS

Patrick K.

GTX Space, Folsom

9:15 to 10:00 AM

Cindy L.

Studio 2, Folsom

10:00 to 11:00 AM

GTX: HINGE & PRESS

Preston M.

GTX Space, Folsom

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: HINGE & PRESS : New Coach

Tina E.

Functional Fitness Floor, Folsom

5:00 to 6:00 PM

GTX: HINGE & PRESS

Jacob S.

GTX Space, Folsom

6:00 to 7:00 PM

GTX: HINGE & PRESS

Shanell M.

GTX Space, Folsom

Morning

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Patrick K.

GTX Space, Folsom

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Brien S.

Functional Fitness Floor, Folsom

9:00 to 10:00 AM

GTX: UNILATERAL & CORE

Niki W.

GTX Space, Folsom

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Brien S.

GTX Space, Folsom

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: FULL BODY

Brianna Z.

Functional Fitness Floor, Folsom

5:00 to 6:00 PM

GTX: UNILATERAL & CORE

Niki W.

GTX Space, Folsom

Morning

Reserve

5:00 to 6:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Preston M.

Functional Fitness Floor, Folsom

Reserve

5:45 to 6:30 AM

XTREME HIIT: New Time

Vee B.

Studio 1, Folsom

Reserve

6:00 to 7:00 AM

GTX: SQUAT & PULL

Patrick K.

GTX Space, Folsom

Reserve

8:00 to 9:00 AM

GTX: HINGE & PRESS : New Class

Derek J.

GTX Space, Folsom

Reserve

9:00 to 9:45 AM

Alicia M.

Studio 1, Folsom

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Danny B.

Functional Fitness Floor, Folsom

Reserve

9:00 to 10:00 AM

GTX: SQUAT & PULL

Patrick K.

GTX Space, Folsom

Reserve

10:00 to 11:00 AM

GTX: SQUAT & PULL

Preston M.

GTX Space, Folsom

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL : New Coach

Tina E.

Functional Fitness Floor, Folsom

Reserve

5:00 to 6:00 PM

GTX: SQUAT & PULL

Jacob S.

GTX Space, Folsom

Reserve

6:00 to 7:00 PM

GTX: SQUAT & PULL

Shanell M.

GTX Space, Folsom

Morning

Reserve

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Preston M.

Functional Fitness Floor, Folsom

Reserve

6:00 to 7:00 AM

GTX: HINGE & PRESS

Nicholas H.

GTX Space, Folsom

Reserve

9:00 to 9:45 AM

XTREME KETTLEBELL

Brittany F.

Studio 2, Folsom

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Jacob S.

Functional Fitness Floor, Folsom

Reserve

9:00 to 10:00 AM

GTX: HINGE & PRESS

Brien S.

GTX Space, Folsom

Reserve

10:00 to 11:00 AM

GTX: HINGE & PRESS

Preston M.

GTX Space, Folsom

Evening

Reserve

5:00 to 6:00 PM

GTX: HINGE & PRESS

Shanell M.

GTX Space, Folsom

Morning

Reserve

8:00 to 9:00 AM

Shanell M.

GTX Space, Folsom

Reserve

10:00 to 11:00 AM

Shanell M.

GTX Space, Folsom

Classes and times are subject to change.

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