Class Details
XTREME HIIT: New Time
Intermediate Level High Intensity
to
Vee B.
Studio 1, Folsom
In-Club
Registration Required
25 spots available
What to Expect
An epic HIIT-style workout on a whole new level. XTREME is where you push weighted movements at a pace that sends your heart rate AND calorie burn through the roof! Every class will challenge the entire body through progressions of movement. The more muscles you use throughout progressions, the higher your heart rate goes. You can expect an exhilarating, breathless full-body workout that delivers a metabolic boost that lasts beyond the class.
Equipment Used
Dumbbells, Kettlebells, Weighted Bars, Resistance Tubing, Bench, Mat
What to Bring
Towel & Water Bottle
In-Club
Registration Required
25 spots available