Class Details

ARORA Tai Chi

to

Tess Conrad

Studio 1, Roseville

What to Expect

This class features low impact Tai Chi designed to improve balance, muscle strength, flexibility, as well providing stress relief, relaxation, and improved mental focus.

Cardio

1 of 3

Flexibility

2 of 3

Strength

1 of 3

More ARORA Tai Chi

to
Tess Conrad
Studio 1, Roseville
to
Tess Conrad
Studio 1, Roseville
to
Tess Conrad
Studio 1, Roseville