Event Details
Yoga Basics and Props Workshop
All Level
to
Mish Lee
Yoga Studio, Roseville
In-Club
Registration Required
18 spots available
What to Expect
Join Mish to explore the foundations of yoga through the somatic approach, focusing on intentional movement, breath, and body awareness. Learn how to use props like blocks, straps, and bolsters to support ease, comfort, and deeper exploration in your practice. Perfect for beginners or anyone looking to reconnect with their body in a mindful, intuitive way.
Equipment Used
Varies by location and workshop
What to Bring
Towel & Water
In-Club
Registration Required
18 spots available