Class Details
LIFE BARRE CLASSIC
All Level Medium Intensity
to
Lindsay G.
Studio 2, Walnut Creek
What to Expect
Experience the precision, control and elegance of a classical ballet class fused with the power and strength of barre fitness. From plies and arabesques to squats and shoulder presses, this on and off the barre class uses a variety of props and tools to challenge the strength, flexibility, stamina, and mobility of your entire body.
Equipment Used
Dumbbells, Weighted Bars, Resistance Bands, Gliding Discs, Pilates Ball, Mat
What to Bring
Towel & Water Bottle