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Class Details

Back Attack - Introduction to personal training

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Ends:

Juan M.

Miami at The Falls

What to Expect

For anyone interested in optimizing their workouts with personal training. Ready to level up your back workout? Join JC for an intense, next-level session focused on sculpting your back and building serious strength. This workout targets all areas of your back, from the upper traps to the lower lats, using a mix of compound movements and precision exercises designed to achieve muscle definition and unlock your full strength potential. With Juan’s expert coaching, you’ll perfect your form, challenge your limits, and see real progress as you sculpt a strong, defined back. Whether you’re aiming for a more powerful posture or looking to pack on muscle, this session will push you to new heights and get you the results you’re after. Get ready to feel the burn and see the gains!

Cardio

3 of 3

Flexibility

1 of 3

Strength

3 of 3

More Back Attack - Introduction to personal training

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Rhe E.
Miami at The Falls
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Juan M.
Miami at The Falls
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Rhe E.
Miami at The Falls