Class Details

Str8 Boxing+

All Level

to

Paul J.

Miami at The Falls

What to Expect

PAID Boxing SESSIONS! All levels welcome! This is a full body workout that promotes cardiovascular health, increases bone density, strength & stamina, improves balance & agility, and is a great stress reliever. This is a combo style mini class. You will learn basic strikes, blocks, counterstrikes in combination form. Grab your water bottle and towel and let's have some fun!!! Recurring Monthlky Packages: $120 *Drop in Sessions: $35 (billed prior to class) Meet PJ near the Recovery Desk/ Boxing Bag 5-10min prior to start of class!

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Str8 Boxing+

to
Hansen F.
Miami at The Falls
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Hansen F.
Miami at The Falls
to
Hansen F.
Miami at The Falls