Class Details

Dumbbell Strength and Conditioning DPT Workshop

All Level

to

Ends:

Amari H.

Alpharetta

In-Club

4 spots available

What to Expect

Unlock the full potential of dumbbells in this full-body strength workshop! Whether you're new to weight training or looking to refine your technique, this session will teach you how to use dumbbells effectively for strength, endurance, and muscle definition.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

In-Club

4 spots available

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